雪莲果的营养成分、非凡价值与食用禁忌
<img alt="" width="400" height="366" src="http://www.chinavegan.com/userfiles/2011-04-16/20110416_0826575809.png" /></p>
<div style="text-indent: 21pt"><span style="font-family: 宋体">雪莲果<span style="letter-spacing: 0.4pt">别名：菊薯、神果、地参果。</span>雪莲果含有丰富的带有甜味的</span><span style="font-family: 宋体">果寡糖，由于果寡糖虽然有甜味，但不被人体吸收，所以对于糖尿病患者和减肥者来说，</span><span style="font-family: 宋体">雪莲果</span><span style="font-family: 宋体">是真正的</span><span style="font-family: 宋体; letter-spacing: 0.4pt">神果。</span></div>
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<div><b><span style="font-family: 宋体"> 雪莲果的营养成分</span></b></div>
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<div style="text-align: center; line-height: 150%; background: white" align="center"><b><span style="line-height: 150%; font-family: 宋体">雪莲果</span></b><b><span style="line-height: 150%; font-family: Verdana"></span></b><b><span style="line-height: 150%; font-family: 宋体">的营养成分列表</span></b></div>
<div style="text-align: center; line-height: 150%; background: white" align="center"><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">每</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">100</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">克中含</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">) </span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">成分名称</span></div>
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<td width="88" style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; width: 66pt; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">含量</span></div>
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<td width="88" style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; width: 66pt; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">成分名称</span></div>
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<td width="88" style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; width: 66pt; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">含量</span></div>
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<td width="100" style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; width: 74.85pt; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">成分名称</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">含量</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">水分</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">85 – 90</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><b><span style="line-height: 150%; font-family: 宋体; color: red; font-size: 9pt">能量</span></b><b><span style="line-height: 150%; font-family: Verdana; color: red; font-size: 9pt">(</span></b><b><span style="line-height: 150%; font-family: 宋体; color: red; font-size: 9pt">千卡</span></b><b><span style="line-height: 150%; font-family: Verdana; color: red; font-size: 9pt">)</span></b></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div align="center"><b><span style="font-family: Verdana; color: red; font-size: 9pt">17.4</span></b></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">糖分（</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">克）</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Myriad-Roman; font-size: 9pt">1.5 </span><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">-</span><span style="line-height: 150%; font-family: Myriad-Roman; font-size: 9pt"> 4</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">碳水化合物</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">、</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">10.6</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">蛋白质</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">0.4 - 2.0</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><b><span style="line-height: 150%; font-family: 宋体; color: red; font-size: 9pt">果寡糖（</span></b><b><span style="line-height: 150%; font-family: 宋体; color: red; font-size: 9pt">克）</span></b></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><b><span style="line-height: 150%; color: red; font-size: 9pt">6 </span></b><b><span style="line-height: 150%; font-family: Helvetica; color: red; font-size: 10pt">- </span></b><b><span style="line-height: 150%; color: red; font-size: 9pt">12</span></b></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">脂肪</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">0.1 - 0.3</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">膳食纤维</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">0.3 - 1.7</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">灰份</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">0.3 - 2.0</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">胡萝卜素</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">毫克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">0.16</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">视黄醇</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">毫克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">2</span><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">.</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">7</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">硫胺素</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">微克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">0.05</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">核黄素</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">毫克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">0.04</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">尼克酸</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">毫克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">0.3</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">维生素</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">C(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">毫克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Helvetica; font-size: 10pt">33</span></div>
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<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">钙</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">毫克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">87</span></div>
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<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">磷</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">毫克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
</td>
<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">24</span></div>
</td>
<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">钾</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">(</span><span style="line-height: 150%; font-family: 宋体; font-size: 9pt">毫克</span><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">)</span></div>
</td>
<td style="border-bottom: #ece9d8; border-left: #ece9d8; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; background: white; height: 17.25pt; border-top: #ece9d8; border-right: #ece9d8; padding-top: 0cm">
<div style="text-align: center; line-height: 150%" align="center"><span style="line-height: 150%; font-family: Verdana; font-size: 9pt">230</span></div>
</td>
</tr>
</tbody>
</table>
</div>
<div></div>
<div style="text-indent: 21pt">100<span style="font-family: 宋体">克雪莲果含有</span>6-12<span style="font-family: 宋体">克</span><span style="font-family: 宋体">果寡糖，但仅含糖分</span><span style="font-family: Myriad-Roman">1.5 – 4</span><span style="font-family: 宋体">克。</span><strong><span style="font-family: 宋体">雪莲果是自然界果蔬中</span><span style="font-family: 宋体">果寡糖</span><span style="font-family: 宋体">含量</span><span style="font-family: 宋体">最高的</span></strong><span style="font-family: 宋体">。</span></div>
<div style="text-indent: 21pt"></div>
<div style="text-indent: 21pt">
<strong><span style="font-family: 宋体">雪莲果是低热量食物，热量远远低于其它水果</span></strong><span style="font-family: 宋体">。每</span>100<span style="font-family: 宋体">克常见水果的热量比较见下表。</span>
</p>
<table border="1" cellspacing="0" cellpadding="0" style="border-bottom: medium none; border-left: medium none; border-collapse: collapse; border-top: medium none; border-right: medium none">
<tbody>
<tr>
<td valign="top" width="64" style="border-bottom: windowtext 1pt solid; border-left: windowtext 1pt solid; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 48.2pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">名称</span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.75pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">苹果</span></div>
</td>
<td valign="top" width="7" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 5.4pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">梨</span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.75pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">橘子</span></div>
</td>
<td valign="top" width="34" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 25.5pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-size: 9pt"><span style="font-family: 宋体; color: windowtext; font-size: 10.5pt; text-decoration: none; text-underline: none">橙</span></span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.75pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">香蕉</span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">柿子</span></div>
</td>
<td valign="top" width="34" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 25.5pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">桃</span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">荔枝</span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div style="line-height: 12pt"><span style="font-family: 宋体">哈密瓜</span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">西瓜</span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: 宋体">草莓</span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: windowtext 1pt solid; border-right: windowtext 1pt solid; padding-top: 0cm">
<div style="line-height: 12pt"><span style="color: #ff0000"><span style="font-family: 宋体">雪莲果</span></span></div>
</td>
</tr>
<tr>
<td valign="top" width="64" style="border-bottom: windowtext 1pt solid; border-left: windowtext 1pt solid; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 48.2pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div style="line-height: 12pt"><span style="font-family: 宋体">能量</span></div>
<div style="line-height: 12pt"><span style="font-family: Verdana">(</span><span style="font-family: 宋体">千卡</span><span style="font-family: Verdana">)</span></div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.75pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>57</div>
</td>
<td valign="top" width="7" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 5.4pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>45</div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.75pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>42</div>
</td>
<td valign="top" width="34" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 25.5pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>47</div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.75pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>89</div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>71</div>
</td>
<td valign="top" width="34" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 25.5pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>38</div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>61</div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>34</div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>34</div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div>25</div>
</td>
<td valign="top" width="44" style="border-bottom: windowtext 1pt solid; border-left: #ece9d8; padding-bottom: 0cm; background-color: transparent; padding-left: 5.4pt; width: 32.8pt; padding-right: 5.4pt; border-top: #ece9d8; border-right: windowtext 1pt solid; padding-top: 0cm">
<div><span style="font-family: Verdana; font-size: 9pt">17.4</span></div>
</td>
</tr>
</tbody>
</table>
</div>
<div></div>
<div style="text-indent: 22.7pt"><b><span style="font-family: 宋体; letter-spacing: 0.4pt">果寡糖五大功能</span></b></div>
<div style="text-indent: 22.7pt"></div>
<div style="text-indent: 22.7pt"><strong><span style="font-family: 宋体; letter-spacing: 0.4pt">润肠通便：</span></strong><span style="font-family: 宋体; letter-spacing: 0.4pt">促进肠道蠕动、清除肠道垃圾，改善便秘、防止腹泻，改善肠胃功能。果寡糖食用后，在肠内选择性地作用于双歧杆菌、乳酸菌等有益菌，并使其大量增殖。双歧杆菌增殖过程中产生的乙酸和乳酸能够增强肠动力和肠蠕动的协调性，促进肠壁的收缩运动，调节肠道微生态，纠正肠功能紊乱，有改善便秘和养护肠道的作用。从根本上解决了因结肠问题引起的大便干燥、便秘、腹泻等肠道紊乱的问题。
<strong>增强免疫力</strong>：促进人体内B族维生素合成，提高机体新陈代谢水平，增强免疫力和抗病力，同时促进钙、镁、铁等矿物质吸收。
<strong>排毒降火</strong>：快速清洗肠毒，排出体内毒素，净化体内环境，抑制有害物质吸收，防止毒素侵害健康与容颜。同时还能清除因体内热毒引起的口臭等症状。
现代人生活节奏加快，速食及油炸食品比例在不断增加，但食用后，易出现咽喉痛、牙痛、口腔溃疡、青春痘、小便黄、大便干燥等“上火”的症状。微生态学专家认为，这与食用这些食物易导致肠道微生态失调、血液中毒素增加有关。果寡糖可使肠道中的双歧杆菌快速增殖、抑制有害菌繁殖，减少毒素的产生，并促进肠道蠕动排出体内有害物质，有助于净化血液、提高免疫力，从而避免“上火”的困扰。
<strong>纤体养颜：</strong>低热量，果寡糖含热量很低，为需要减肥人士、高血糖患者提供了新的糖源。并预防及改善由于体内毒素而引起的皮肤性疾病。果寡糖调节肠道微生态平衡，加速肠道蠕动，排出积宿腐败物，减少人体对肠道毒素的吸收，避免毒素对皮肤的侵袭，可保护皮肤，减少色斑、青春痘的形成。同时，果寡糖改变肠道pH值，提高钙、铁、锌等微量元素的吸收，促进细胞新陈代谢，使皮肤红润，更富弹性，有助提高养颜效果，使皮肤重现自然的亮丽。果寡糖是一种水溶性膳食纤维，能有效阻止肠道对食物中胆固醇的吸收；有益菌增殖产生的短链脂肪酸加强肠道蠕动，最大量地降低肠道对食物中脂肪的吸收；研究证实有益菌的存在与血浆胆固醇的减少有直接关系，可将胆固醇转化为人体不吸收和物质。</span><b><span style="font-family: 宋体; letter-spacing: 0.4pt">
</span></b></div>
<div><span style="font-family: 宋体; letter-spacing: 0.4pt"> <b>减少蛀牙：</b>儿童蛀牙的比例在逐年上升。食用蔗糖易引起儿童蛀牙主要原因是蔗糖被引起龋齿的突变链球菌利用，这些突变链球菌代谢产生了</span><span style="letter-spacing: 0.4pt">“</span><span style="font-family: 宋体; letter-spacing: 0.4pt">酸</span><span style="letter-spacing: 0.4pt">”</span><span style="font-family: 宋体; letter-spacing: 0.4pt">损害牙齿。</span><span style="font-family: 宋体; letter-spacing: 0.4pt">果寡糖不被龋齿链球菌利用，可保护牙齿，护理肠胃，送给少年儿童的是愉悦的甜美而不是龋齿的后患。</span></div>
<div></div>
<div style="text-indent: 21.1pt"><b><span style="font-family: 宋体">雪莲果的非凡价值</span></b></div>
<div style="text-indent: 21pt"></div>
<div style="text-indent: 21pt"><span style="font-family: 宋体"><span style="font-family: 宋体; letter-spacing: 0.4pt">雪莲果含果寡糖高达</span><span style="letter-spacing: 0.4pt">6-12%</span><span style="font-family: 宋体; letter-spacing: 0.4pt">，是天然的果寡糖宝库。果寡糖的功能正是雪莲果的价值。</span></span></div>
<div style="text-indent: 21pt"></div>
<div style="text-indent: 21pt"><span style="font-family: 宋体">雪</span><span style="font-family: 宋体">莲果含有带有甜味的</span><span style="font-family: 宋体">果寡糖，人体内没有酶可以水解这种碳水化合物，因此难以被人所接受，糖尿病患者也可以放心食用雪莲果。由于糖尿病患者在食用雪莲果后必然会减少其它食物的摄入，因此，多食雪莲果对于糖尿病患者来说也是一种饮食控制。</span></div>
<div style="text-indent: 21pt"></div>
<div style="text-indent: 21pt"><span style="font-family: 宋体">除了丰富的</span><span style="font-family: 宋体">果寡糖和低热量所带来的非凡价值以外，雪莲果还有许多特点。</span></div>
<div style="text-indent: 21pt"></div>
<div style="text-indent: 21pt"><strong><span style="font-family: 宋体">中医认为</span></strong><span style="font-family: 宋体">：雪莲果</span><span style="font-family: 宋体">除寒，壮阳，调经，止血。</span><span style="font-family: 宋体">治阳萎，腰膝软弱，妇女崩带，月经不调，风湿性</span><span style="font-family: ??"><span style="font-family: 宋体">关节</span></span><span style="font-family: 宋体">炎，外伤出血。</span></div>
<div style="text-indent: 21pt"></div>
<div style="text-indent: 21pt"><span style="font-family: 宋体">雪莲煎剂、乙醇提取物、总黄酮、总生物碱有显著的抗炎作用，有降压作用；注射液、总黄酮有较强的镇痛作用；煎剂有免疫与抗氧化作用，对小鼠中枢神经系统有明显的抑制作用，对子宫有兴奋作用，且可终止妊娠；煎剂可增强心脏收缩力，增加心输出量，但对心率无明显影响，而总生物碱则对心脏有抑制作用，使心肌收缩力减弱，心率减慢；煎剂、总生物碱对肠有抑制作用，并能明显对抗肠肌强直性痉挛。</span></div>
<div style="text-indent: 21pt"></div>
<div style="text-indent: 21pt"><span style="font-family: 宋体">日本研究发现，天天服用</span><span style="font-family: ??">3-6g</span><span style="font-family: 宋体">的果寡糖，</span><span style="font-family: ??">3</span><span style="font-family: 宋体">周之内，人的粪便中有毒致癌化合物的含量可减少百分之</span><span style="font-family: ??">40</span><span style="font-family: 宋体">以上。</span></div>
<div></div>
<div style="text-indent: 21.1pt; background: white; word-break: break-all"><b><span style="font-size: 10.5pt">雪莲果的食用禁忌
</span></b></div>
<div style="text-indent: 21pt; background: white; word-break: break-all"><b><span style="font-size: 10.5pt; font-weight: normal">雪莲果不宜与牛奶、鸡蛋等高蛋白食品同时食用，不利于蛋白质的消化吸收从而引起腹泻、低蛋白血症。少数人对雪莲果有过敏，过敏者症状为：腹泻、代谢性酸中毒、心率加快但血压下降、重者脱水、低蛋白血症、意识障碍甚至休克。
</span></b></div>
</p>
</p> 不会测，帮楼主顶一下呵呵 很有希望
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